Tutoring For Four Kids - Coaching Tips

Tutoring For Four Kids - Coaching TipsTutors for four kids can be expensive, so make sure you do your homework. Check your local school district and your state's department of education to find out if there are any special tutoring programs available. There are some good places online where you can apply for free, which means you won't have to pay anything for the time being. You can search by grade level or by subject area and see if there are any scholarships and grants available.Many people think that getting a tutor is more expensive than just bringing a child to a new class. It isn't, but it certainly can be. A child who is in need of special tutoring can be brought in for a test at the same time that their teacher has tests for other students and can be lost.If you get a tutor at the same time as the other kids, it might be better for your child because he/she would have a teacher to help them with their assignments at the same time. Some children may only need one-on-one atten tion. Even if your child doesn't, you could be a major help when he/she gets home from school.As a family, consider how you feel about taking the time to tutor your child. Is it your job, or is it just something you enjoy doing?A good tutor will work with you, not against you. If you're hesitant about hiring someone, keep in mind that it will cost you more to get the help. This is just something that you'll have to decide, and it doesn't make sense to hire a tutor and then never use him or her again.Your parents are your primary source of information, so make sure that you listen to what they have to say. Some parents would rather they weren't in the room and be left to get their own lessons in, so be sure that you respect this. It's also a good idea to find out what people think of the whole situation.If you're feeling uncomfortable about asking for a meeting or for your coach to meet with you, let them know. You don't want to spend your time there when you're not comfortable, anyw ay. These meetings allow you to talk about why you feel like a good fit and what your expectations are from your coach.Don't forget that you're a person too. When you get together with your coach, be friendly, and even act as though you're talking to a friend of a friend. Make sure you follow through with the lesson and don't leave the class before it's finished. If you follow these tips, you'll be on your way to having a great time tutoring for four kids!

Ask a Nerd! IQ vs. SAT by TutorNerds

Ask a Nerd! IQ vs. SAT by TutorNerds Ask a Nerd! IQ vs SAT Question: There are so many different types of tests these days and Im getting confused. Some schools and accelerated programs require an intelligence test but Im already taking achievement tests. What’s the difference between the IQ and SAT test and why do I have to take both? Brief: An intelligence test (IQ test) measures a persons intellectual potential. An achievement test measures what they have learned and comprehended over time. Answer You are right, there are so many tests that students have to take these days. Almost every student will take multiple achievement tests throughout secondary school and post-secondary school. Achievement tests, often called standardized tests, measure what a student has achieved academically thus far. Many incredibly intelligent students dont happen to do well on standardized tests while, on the other hand, some students happen to test well but may not fully understand the concepts or formulas behind the test (READ: A Timeline Study Guide for the SAT). This is a common frustration amongst many high school juniors and seniors studying for their college entrance exams. When it comes to an achievement test, the bottom line is that it is meant to test how well a student has understood their English and math classes and whether or not that student can demonstrate the knowledge that they have learned. Multiple standardized tests There are multiple standardized tests other than the college entrance exams that measure more than just the student’s success. Tests that are taken in elementary and middle school are also meant to measure the achievements of the teachers in a particular school or school district as well as the school district overall. Districts that do not receive high test scores may be identified as needing improvement. Districts that can display high student test scores across the board may be given an award. Some of these tests may also affect the amount of funding a specific school receives from the government. And intelligence test or IQ test is meant to measure the potential of an individual. Educational scholars have various opinions on the validity of IQ tests; some feel that they are excellent and provide accurate results while others ignore them completely. One thing that many educational scholars do agree on is that it is best to give an IQ test to a very young child in order to get accurate results (READ: Emotional IQ vs. Intellectual IQ). Adults and teens may already have too much understanding of the world around them in order to receive an accurate score. Nonetheless, some private middle schools and high schools require that an entering student take an IQ test. In addition, students who have been identified as appropriate for GATE (Gifted and Talented Education) in the public school system may be asked to take an IQ test as supporting evidence of their ability to achieve in such a program our Orange County GATE testing tutors are here to help. Why do I have to take both? This brings us to your second question: Why do I have to take both? Theres no specific reason why you have to take both other than that you are required to. If youre applying to a private school or to a GATE program, then you must take the test in order to enroll in the school or enter the program. Almost every student will ask their teacher, tutor, or parents why they must take the SAT or ACT. Unfortunately, the answer is very simple but is generally not acceptable to most students who are feeling overwhelmed: Its required (READ: ACT Tips From a Private Irvine Tutor). I recommend not thinking too much about this and simply viewing standardized tests as a small hurdle that you need to jump over in order to attend college or university. Once you are done with your various standardized tests you can forget about them all together and enjoy higher education in a classroom or research environment. Of course, students who wish to attend graduate school will need to take the GRE at a mini mum. But dont worry about this now; thats a good four to six years away. Have a question for one of our nerds? Tweet it to us @TutorNerds. Give yourself the TutorNerds advantage by checking back often for the latest in our “Ask a Nerd” series. All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at info@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us post about.

Organic Chemistry - What is it?

Organic Chemistry - What is it?Organic chemistry requires a serious commitment on the part of the student. This type of science provides the student with a very exciting and fun environment, since he or she can choose from a number of interesting topics to learn. Although not all subjects may be taught in the same way, you will find that many of them do contain interesting scientific theories and laws that the student should be able to remember and understand. Therefore, while deciding on the course that is right for you, make sure that you don't take any courses at school that are too hard for you.When studying chemistry, students will be studying chemical elements that are at the basis of all biological processes. Inorganic and organic chemistry also includes chemical reactions that are used to create materials or chemicals. There are also other topics that the student should be aware of.Theories about such basic chemical elements include the elements silicon, oxygen, potassium, so dium, calcium, magnesium, iron, sulfur, nitrogen, chlorine, bromine, chlorine, carbon dioxide, oxygen, hydrogen, beryllium, silicon, mercury, aluminum, neon, phosphorus, chlorine dioxide, fluorine, potassium hydroxide, iodine, ammonia, potassium phosphate, boron, and barium. These theories and laws are very important in organic chemistry, as they govern the properties of the elements and the things that they form. Students who study chemistry at the college level will need to learn how these elements are combined, because this helps them understand the relationship between the properties of the elements and their molecular structures. Inorganic chemistry also contains the properties of the compounds that are formed by combining these elements.Students in organic chemistry must be knowledgeable of these properties if they want to know how all the components of life work together. Such knowledge helps students to understand the various ways in which the different materials can be asse mbled into various complex organisms. When it comes to any type of chemistry, it is very important to have an understanding of the properties that occur inevery substance that can be created.Students who are not familiar with these concepts may feel somewhat overwhelmed as they learn how these chemical elements affect each other. One way to ease the effects of the elements is to study various compounds made with certain elements. For example, a student who know that chlorine is poisonous, but wants to make it into an additive that is used to treat water, will study the properties of some of the different compounds that are created when chlorine is mixed with organic compounds. Understanding the different properties of these compounds helps the student better understand how the elements combine and work together.Of course, a student who wants to know how all the chemical components in the food we eat must also know how they combine together to create substances such as proteins, suga rs, fats, and other compounds that we need to survive. Organic chemistry also includes the different types of food that we eat, including meat, milk, vegetables, fruits, and the various nuts and seeds that we find in our daily diets.Organic chemistry has a wide variety of theories that are very important for the student. While some are rather basic, such as how different substances react when they come into contact with one another, many others are more involved. Most science teachers are willing to help students learn about these important principles. A student can usually find online classes that include organic chemistry as one of the classes that they can take.

The Organic Chemistry Tutor Volume Expansion is an Awesome Way to Help Students Learn More About the Chemistry

The Organic Chemistry Tutor Volume Expansion is an Awesome Way to Help Students Learn More About the ChemistryThe Organic Chemistry Tutor Volume Expansion is an awesome way to help students learn more about the chemistry aspect of their daily lives. It has the ability to help students for the rest of their lives by showing them how the chemistry works and how to effectively use it. By showing these things in a step-by-step format, students will understand chemistry much better. This module, which also has others available in its wide variety of formats, has proved itself as an excellent resource for individuals wanting to take up a science career.As a chemistry student, you know that the field is constantly changing. This means that you have to keep yourself up to date on the most up to date topics. Luckily, with the Organic Chemistry Tutor Volume Expansion, you will never be stuck learning the basics when you do not want to.Of course, there are plenty of things on your bookshelf tha t you do not need but which you just love the look of. They might look like they are valuable, but do you really think they will help you get to where you want to go? With the Organic Chemistry Tutor Volume Expansion, you will get everything you need to learn chemistry.There are things from every level of science included, making this an excellent science resource for everyone from the beginning science student all the way to the university level. Also, as a chemistry student, you already know that there are many choices available.If you have ever wondered what your options were when it came to science college, here is a good chance to find out. If you are not sure where to start with your career, the Organic Chemistry Tutor Volume Expansion is the way to go. There are many different components and you will find that if you do not have the right one, you can end up putting your entire career at risk.When it comes to choosing the right one, people opt for what is often a throw away o ption. That does not have to be the case. Many of these people have not even finished high school and have simply made the mistake of buying the first textbook on their list.Making the right choice is not always easy. The Organic Chemistry Tutor Volume Expansion can give you everything you need. With the right option, you will never be disappointed.

A Guide to Kickboxing Rules

A Guide to Kickboxing Rules The Rules of the Game and More: Your Essential Guide to Kickboxing ChaptersA Guide to Kickboxing Rules.Some Notes on Kickboxing Ages and Weights.How Does Ranking Work for Kickboxing?Join a Kickboxing Class.The combat sport of kickboxing has a long history â€" bringing influences and inspirations from boxing traditions across the globe. From Muay Thai kickboxing to Brazilian Jiu Jitsu, Taekwondo to full-contact Karate, from English boxing to French savate, all of these different combat sports were brought together to form the thing that we, in the west, now know as kickboxing.To this fact we owe the beauty of the sport â€" as well as its potential complexity and heterogeneity. American kickboxing does not necessarily follow the same rules as Dutch kickboxing, just as different world championships â€" run by different organisations â€" do not have the same rules either.So, Glory kickboxing will not be precisely the same as K-1 kickboxing, as each has its own specific regulations. And it should go without saying that Muay Thai boxing and savate are ess entially different sports. Find out more about the different types of kickboxing here.But, for those of you who are looking to get started in the sport â€" or who are just interested in hearing what it involves â€" we’ve put together a guide of the essential things you need to know about the sport. And, the important thing here is that we are going to be focusing on the Glory rules, as this is probably the largest kickboxing association in the world right now.Here we go. These are the essential rules you need to know before embarking on your kickboxing training. And then check out the health benefits of kickboxing! Some things you need to be a kickboxer AndreyBoxing Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutors KostiaBoxing Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutors LeeBoxing Teacher £17/h1st lesson free!Discover all our tutors SajBoxing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors KaranBoxing Teacher £15/h1st lesson free!Discover all our tutors ThomasBoxing Teacher £20/h1st lesson free!Discover all our tutors HaileyBoxing Teacher 4.50 (2) £50/h1st lesson free!Discover all our tutors DavidBoxing Teacher £20/h1st lesson free!Discover all our tutorsA Guide to Kickboxing Rules.To the uninitiated, kickboxing â€" like every martial art â€" just looks like two people beating the hell out of each other. This, in fact, is precisely not what kickboxing is.Rather, the bouts are defined and regulated by a very specific set of rules, which outlaw particular moves, which value particular moves over others, and which provide the structure which allow the fighters to be ranked.Like all martial arts, kickboxing is more about the elegance of the techniques and the agility of the fighter. Just slinging punches and low kicks is never enough.What’s the Aim of a Kickboxing Bout?Let’s start with the fundamental question: what exactly is the point of a kickboxing fight? How do you win it?Whilst many things depend on the particular association under which you are playing, the central aim of essentially all kickboxing matches is the knockout. Quite simply, here, you are aiming to knock the other person out.This can happen in a number of ways. The first, simply, requires that one of the fighters can’t resume the fight â€" either within a count to ten or before that if the fighter needs medical assistance.Otherwise, in Glory kickboxing, there are numerous ways to achieve a technical knockout: if your opponent submits, if the referee determines that your opponent is just totally outclassed, if a doctor says that your opponent cann ot continue â€" or if you have knocked your opponent down three times in a round. This is only a sample of the ways, by the way.Besides a knockout â€" technical or otherwise â€" a fighter can win through points, which are allocated at the end of each round for the quality of the fighters’ fight. If no-one has suffered a knockout, then points are added up at the end. This is how kickboxing matches can end in a draw.You’ll have noticed, however, that fighters are often listed with the number of knockouts they’ve dished out. This, primarily, is the aim. Different types of kickboxing have different rulesHow Do You Score Points in Kickboxing?In Glory kickboxing, points are awarded at the end of the fight only if there hasn’t been a unanimous winner through knockout.At the end of each round, points are noted by the judges â€" of which there are three or five. Scores for each round are one of the following:10-10, in which there is no discernible difference between the two fighters’ performance.10-9, in which one fighter’s performance was better.10-8, in which one fighter’s performance involving knocking down the other (putting them on the floor [‘takedowns’] rather than knocking them out).10-7, in which one fighter knocks the other down twice.Besides the number of knockdowns, the points are awarded for a number of other reasons. These are the amount of damage that one kickboxer inflicts upon the other; the number of ‘spectacular’ or simply ‘normal’ techniques that strike the opponent cleanly; and the degree of aggres siveness.These ‘spectacular’ techniques are those in which ‘flying’ or spinning is involved â€" such as the roundhouse kick or high kick. And the point about aggressiveness is to encourage action: you ain’t going to do very well if you limit yourself to self-defense moves. Giorgio Petrosyan is famed for his defense skills, but he has a wicked attack too.And How Do You Win?As we said above, kick boxing is won either through a knockout or through the quality of your punching and kicking performance.Ultimately, this is all up to the judge’s decision â€" or to the referee’s, if you are fighting at a much lower tier.Any Other Rules You Need to Remember?It’s important to keep in mind some of the other rules of the sport. Whilst in Muay Thai you can use elbows and knees to strike your opponent, only the knees are permitted in Glory kickboxing.The same applies with clinching. This is a common move in Muay Thai, yet, if you want to clinch in Glory, you need to immediately fol low it with a knee strike â€" otherwise it is forbidden and you will be penalised.Otherwise, avoid strikes to the knee, the groin, and the back of the head and back.Glory kickboxing is all about fighting techniques striking with the fists and feet: the jab, uppercut, front kick, hook kick, right cross and sweeps are the sort of things you are aiming for. In short, punch and kick.What is Classed as a Foul?Anything that is not a legitimate move will be classed as a foul. This includes elbow strikes, biting, head butts, or moves from judo or wrestling. Kickboxing is not really a game of grappling.However, you’ll be penalised for a whole range of other things too: passivity, ignoring the ref, spitting out your mouthguard, ‘unsportsmanlike conduct’, or continuing to strike if your opponent is on the ground.Honestly, these are all pretty legitimate. And if you do this stuff, it’s really not a great look. In kickboxing, it's important to play by the rules.Some Notes on Kickboxing Ages and Weights.If you are looking to turn your personal training in kickboxing into something more competitive, then you need to know a few things about the structure of the sport and the different categories under which you might fall.The main ones regard age and bodyweight â€" and, again, they are fairly legitimate. It’s not really on if, as a lightweight black belt you enter the ring with a super heavyweight. Whilst you might be in the best shape, there’s not much chance that you are getting up from a straight punch.How Old Do You Need to Be to Start?The same applies to age â€" and there are three age categories that you need to be aware of in Glory kickboxing.Under the age of twelve, you’re not permitted in the ring. So, take it easy and wait a while if you are any younger than that. From the age of twelve, you’re classed as an ‘Aspirant’ â€" and you’ll be fighting people up to the age of fifteen.Kickboxers between sixteen and eighteen are juniors, whilst fighters between nineteen and 49 are seniors. Not though, people, that you can’t start to kickbox competitively if you are over thirty. That means that the first fight of all boxers should be before their thirtieth birthday.Which Weight Class Do You Fall Into?Glory kickboxing runs fights in six different weight classes:Featherweight (max 65kg)Lightweight (70kg)Welterweight (77kg)Middleweight (85kg)Light Heavyweight (95kg)Heavyweight (over 95kg)Whilst other associations have classes for bantamweight, Glory kickboxing do not.People in a particular weight class will only fight others in the same class. The boxing gloves that opponents wear need to be the same in weight â€" and competitors need to be ranked similarly too.How Does Ranking Work for Kickboxing?You might be interested in finding out how different kickboxers are ranked. Because, a bit like tennis, sure you can say ‘he’s the best in the world’ â€" but where does that actually come from?Obviously, to be a world champion, you need to have won a world association championship. But how does a kickboxing champion gets ranked among all the others?Check out some of the biggest names in kickboxing!Ranking Points.The answer, in Glory rules at least, is through ranking points. These are a little complex.Throughout a year, during each fight, you earn or lose ranking points. If your opponent has x number of points, if you win, if receive twenty-five percent of their points (or thirty-five for a KO).If you lose to someone with fewer ranking points than you, however, you lose twenty-five percent of the difference between you and your opponent’s points.All clear? Good. Now you can learn everything else you need to know about kickboxing.Join a Kickboxing Class.So, that’s it. What are you waiting for?Get down to your local gyms and join some boxing classes. With sparring and using the punching bag, you’ll get your heart pumping and you’l l reduce stress. Get fit and get in shape through kickboxing!Find out what kickboxing equipment you will need!

How to Tackle Diabetes with Fitness Training

How to Tackle Diabetes with Fitness Training Can Diabetes Be Treated with Health and Fitness Classes? ChaptersDiabetes: Consult Your Doctor Before Starting Personal TrainingA Few Tips for Exercising when you have DiabetesThe Benefits of Physical Activity for People with DiabetesWhat Exercise is Best when you have Diabetes?A report carried out by Diabetes UK shows that, since 1996, the number of people diagnosed with diabetes in the UK has risen from 1.4 million to  3.5 million.Being overweight and obese, having a poor diet, a sedentary lifestyle and a lack of physical activity are all enormous risk factors for this chronic disease, affecting 6% of the UK population. Diabetes is a disorder where the body cannot properly use and store sugars that a person consumes in their food and drink. This results in the blood glucose levels being too high, which is known as hyperglycaemia.There are two types of diabetes: type 1 diabetes, called insulin-dependent diabetes, which affects 6% of patients, and type 2 diabetes, which affects 92% of patients.Diabetes results from a lack of insulin and gl ucagon regulation - these are the two hormones that can reduce the level of glucose in the blood. The effects of diabetes can however be limited by the best non-pharmaceutical treatment: physical activity and sports. Sports have been proven to help manage many chronic illnesses, both physical and mental. Exercising can even reduce the risk of cancer returning and sports have a positive effect on people suffering from depression.Living with diabetes can be tough, but exercise will make all the difference. Photo via VisualHuntIt has been shown that sports activities help to reduce the risk of illness, especially for people with diabetes because their blood vessels are more fragile than those who don’t have the condition.In this article, Superprof focuses on the relationship between sports and health, and the impact of sports coaching on patients suffering from diabetes. 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People can often can believe themselves to be in good health and can uncover an underlying illness when having a check-up.There are lots of risks involved when a person has diabetes, so it’s best to check you are physically capable of exercise before you start. We don’t necessarily always know when our health is at risk.This is why it’s reassuring to carry out a check-up so that you can limit the risk of a stroke or other such illness during physical exertion.It’s also importa nt to consult a medical professional before starting an exercise plan because they will be able to advise you on which sports or activities are appropriate and can be best adapted to someone who suffers from diabetes.Your doctor can help you to:Determine the pace and intensity of an activityPrevent episodes of hyperglycaemia or hypoglycaemia occurringMeasure your blood pressure and general health - the right kind of exercise is good for lowering blood pressure, but the wrong kind can do you more harm than good!Advise you on precautions that need to be takenCheck that the medicines you might be taking won’t put you at riskKeep a record to monitor your health, such as blood glucose and dietAdapt your insulin dosage depending on the activity’s intensityBeing active will inevitably help to improve your level of fitness and physique, as well as blood sugar levels in people with type 2 diabetes.The advantage of consulting a doctor before talking to a personal trainer is that if a diab etic person has a family history, a doctor will be able to advise the patient on a suitable exercise training plan.If practicing a sport serves as a treatment for type 2 diabetes, it’s really important to monitor the pace and intensity of the activity, and adjust your diet and insulin dosage accordingly so that you have enough energy to withstand the exertion.A Few Tips for Exercising when you have DiabetesThe number one piece of advice that’s given to people with diabetes, although it pretty much goes without saying, is to systematically monitor their blood glucose levels before, during and after any physical activity.A diabetic person’s main worry is hypoglycaemia, commonly referred to as a hypo, which is when a person’s blood sugar level falls below 4 mmol/L.This drop in blood sugar can occur up to several hours after exercise, which is why it’s so important to keep a close eye on your blood sugar after your work out.As a diabetic person, it’s really important to do t he following when starting a new exercise plan:Seek medical advice, especially if you have been sedentary for a long time previouslyAvoid short bursts of very intense exercise: opt for more endurance-based activities like jogging, cycling, swimming, tennis â€" and take regular breaks!Carry a small sweet snack in your pocket to avoid feeling unwell or having a hypoAlways have your phone on you in case of emergencyTake your blood glucose kit and a medical ID cardInform your coach or whomever you exercise withEat simple carbohydrates for slow-release energy to keep you going during your workoutDon’t hesitate to let your coach know of any problems you are experiencing, as they will be trained to deal with all sorts of medical situationsKeep hydrated throughout and after your work outBe strict with your diet: steer clear of sweets, added sugars, sugar in coffee, etc. Opt for lean meat and fish and lots of vegetablesMake sure your family or close friends can administer your insulin in c ase of an emergencyWhether you have type 1 diabetes or type 2 diabetes, you should always keep a close eye on your blood sugar levels and measure them regularly.An online personal trainer can help you regulate your fitness routine.A healthy diet and exercise is the best way to stay in shape and manage the symptoms of diabetes. Photo via Visual HuntThe Benefits of Physical Activity for People with DiabetesType 1 diabetes when the pancreas doesn’t produce and secrete any insulin. This lack of insulin means that glucose stays in the blood and doesn’t get used as fuel for energy. The body then tries to reduce the blood glucose levels by excreting in in the urine.Type 2 diabetes is characterized by the body not producing enough insulin to function properly, or the body’s cells not reacting to insulin if it is present. Type 2 diabetes is more often linked to obesity and being overweight, and is usually diagnosed in older people.Type 2 diabetes is much more common than type 1, and ha s a tendency to get much worse if proper medical care isn’t sought.We’ve already mentioned it, but doing sports really does contribute to regulating this problem for diabetics. Exercise has a hypoglycaemic effect: after physical exertion, there is more glucose in the blood before training than afterwards.In short, physical activity - whether in the gym, at home or outdoors - have a huge impact on diabetes in its ability lower blood glucose levels. This is why we feel thirst and hunger after a workout, because the body needs sugar and water to recuperate.Whether it's cardio, weights, stretching, pilates, swimming, cycling or team sports, for example, exercise will always prevent the complications of diabetes.Physical activity helps to get glucose into the muscle cells because the exertion makes the body use up more energy. People with type 1 diabetes can therefore consequently reduce their insulin dosage.For type 2 diabetes, sport and fitness is enormously therapeutic and benefic ial as it makes insulin production more efficient.This is why athletes are much less likely to develop cardiovascular diseases, diabetes, cancer or obesity, as exercise builds muscle, and keeps the body strong, healthy and in great shape.Being overweight or obese is a huge factor in bringing on and aggravating diabetes, because the more fat that is in the body, the more the body requires insulin.If the pancreas fails to produce enough insulin to meet the body’s needs, then the person is at high risk of developing diabetes. The fat attached to the cells stops the glucose from getting into the muscles.This is why weight loss will work wonders for your diabetes! Starting an exercise regime to lose weight and sticking to a lean and nutritious diet will soon bring about astounding results, and improve the symptoms of diabetes â€" as well as reducing the risks of other illnesses too.What Exercise is Best when you have Diabetes?According to the World Health Organization (WHO), a lack of exercise and a sedentary lifestyle is a major risk factor for non-communicable diseases such as cardiovascular diseases, cancer and diabetes.Get on top of diabetes with endurance sports. Photo via Visualhunt.comAs we mentioned earlier, people suffering with diabetes should opt for low intensity exercise for more prolonged periods of time. So aim for endurance rather than intense intervals.So try to steer clear of sprinting or any sports that are considered fairly extreme such as climbing, parachuting, motorsports or scuba diving, as it can put a person you at risk of accidents and cardiovascular injury.Diabetics still have loads of choice when it comes to picking a new sports hobby! Take for example:JoggingWalkingCyclingSwimmingTable tennisTennis (for fun rather than too competitively)Team sports (such as football, volleyball, hockey, basketball, etc.)When approaching exercise just make sure to set yourself reasonable physical goals based on your current fitness level, metabolism an d your type of diabetes. Always start off easy and build your way up to more activity gradually.

Linear Equations Word Problems

Linear Equations Word Problems Linear equations are a very commonly used concept in Algebra. Linear equations play a very important role in the most general cases in math as it simply requires solving them to find the unknown variable. So these linear equations can be simply put in the form of a word problem, and then we should solve for the variable by performing calculations. Word problems first require a good reading and an understanding of what is given and what is asked, and then it becomes very simple to solve for the unknown. Example 1: Given, 6 more than an unknown number is equal to 15. Find that unknown number. Let the unknown number be = x In order to answer this, we need to translate the question to math terms. 6 more than an unknown number implies x + 6 So the given question means: x + 6 = 15 Solving for x == x + 6 - 6 = 15 6 So, x = 15 6 == x = 9 Therefore, the unknown number is 9. Example 2: Given, the difference between a number and 12 is -7. Find the unknown number. Let the unknown number be = x In order to answer this, we need to translate the question to math terms. Difference between a number and 12 implies x - 12 So the given question means: x 12 = -7 Solving for x == x 12 + 12 = -7 + 12 So, x = 5 == x = 5 Therefore, the unknown number is 5.

A Piano May Not Cost as Much as You Thought.

A Piano May Not Cost as Much as You Thought. Buying a Piano is a Financial and Personal Investment. Chapters Electric Pianos: How Much Should I Expect to Pay?Acoustic Pianos: How Much Will it Cost Me?Some Piano Brands to Consider.Should I Buy a Used Piano?  The Cost of a Piano: What Else Should You Consider? So is a Piano Really that Costly?Just as you can’t take playing the piano lightly, you have to take buying a new piano or used pianos seriously. Whether it’s before, during, or even after learning to play it.There are lots of piano brands. Do you know the difference between Kawai piano and a Steinway Sons piano? Could you even tell me where your nearest piano dealer is? If not, don't worry. Superprof is here to help!What you should know is that buying this kind of musical instrument is an investment. A long-term investment.While you can always consider how much money and how much time you’ll need to invest, the decision isn’t always that simple.Let’s reconsider the main question. “How much does a piano cost?”In this case we don't just mean money: we're going to c onsider every expenditure. Sure, considering all the elements as “costs” may seem a bit negative, but you’ll soon see that this isn’t really the case.Find out how the piano is a complete instrument in itself.Amazon. Whilst these aren't going to be the best keyboard you are ever going to play, but those who are not yet fully committed to piano playing might find them great options to start off with. They often come in starter packs that include headphones, a keyboard stand, a music stand, and a stool - so that you don't have to mess about getting all the other things you need to get going.If you want something a little more robust, you can go for a more credible beginner option - from a recognisable brand (you can see more on this below). These will set you back by between one hundred and four hundred quid.  But the benefits of these are substantial: they will be set up to mimic the effect of acoustic pianos - in the weight of their keys and in their sound - and they will not be at such a risk of technical faults. But you'll also have the added benefit of not having to pay for piano moving or for a piano technician.At the high end, you will find models designed to replicate the acoustic piano sound almost identically. They will have properly weighted keys so it feels like you are playing an acoustic piano too.  This combination of sound and feel is what primarily determines the price of an electric piano.  But  they will also come with different features, including USB ports, portability, and recording features. For these, you are looking at between a thousand pounds and five thousand.  Honestly, not recommended for the beginner.Let's Have a Look at Some Models.Here are three models, from each price range, to give you a sense of what's involved.Budget: RockJam RJ661 - £99The RockJam RJ661 has sixty-one keys (a full-size piano has eighty-eight), which is designed to make it compact and manageable for the beginner. This model comes with a stool, a stand, and headphones - and there are over a hundred different sounds, backing tracks, and demo songs to play with. At £99 it is a popular beginner option.Mid-Range: Yamaha P-45 Stage Piano Bundle - £375At the higher end of the mid-range is the Yamaha P-45, which has the full eighty-eight keys and a much more sophisticated sound engine - designed to really sound like you are playing the real thing. On an acoustic piano, the bass keys are heavier (as the strings that the hammers strike are thicker), and this model replicates that effect. Why does that matter? Because your technique will improve by playing on an authentic-feeling instrument. This is £375 - perfect for the committed amateur.High End: Casio GP300 - £1859This electric piano is from a really reliable piano brand, in association with C. Bechstein - one of the most famous manufacturers of acoustic pianos. It comes with six speakers - designed to replicate the full sound of a grand - and the three foot pedals that are usually lacking from electric keyboards. At £1859, this one's more for professionals or serious students of music.It would be a good idea to know how big a piano is before buying one...Acoustic Pianos: How Much Will it Cost Me?It's not worth beating about the bush - buying an upright piano or a grand piano when you’re just starting out seems highly ambitious. So, if you're thinking about buying your very first piano, buying an upright or a grand probably isn't an option even to consider.Nonetheless, let's have a look at what they are all about.The Benefits of the AcousticIf they are so expensive, why would anyone bother buying an acoustic piano? Here are some of the benefits.They look absolutely gorgeous. Honestly, many people (who have too much money to spare) buy acoustic pianos just because they are a great piece of furniture. They look beautiful and give your home a real 'wow' effect.For actual pianists, an acoustic sounds great. No electric piano can fully replicate the depth of sou nd, the natural volume, or the tone of an acoustic. If you are committed to making beautiful music on your piano keyboard, there isn't really any competition.If you are a serious musician, with ambitions to play in concert halls, you don't really have a choice. Most theatres are equipped with a grand piano, so you will need to practice with an instrument that feels like your performance instrument.  Some Different Types of Acoustic PianoIf you are after an acoustic piano, you are going to have to decide which type of acoustic you are going to get.Upright PianosUpright pianos come in different sizes, and each different dimension has a different name. So, if you are after a particular small one, get a spinet piano (although these are often not the best quality instruments on the market).Consoles are the next biggest, and they come with a massive boost in quality from the spinet - and they are not too much more expensive.Studios and full size uprights are at the top of the scale. Full- size ones have pretty much the range of a baby grand piano - but without taking up all that extra room.Grand PianosIf a baby grand is about five foot, a concert grand can reach over ten feet. This makes the latter a little tricky to have in your home - let alone pricey as hell.So, How Much Will it Cost?Starting prices for upright pianos start in the thousands - and a baby grand will start at about three times the average upright. As you can see, acoustic pianos are not the sort of things that you should be buying as your first instrument.  For a grand piano, you are looking at probably eight thousand at a minimum. If you are really committed and have the cash to splash, you can pay over one thousand pounds. Maybe this ain't the best idea for your eight-year-old kid to make their first music on. You may as well buy them a small house instead.It sort of goes without saying that, to get the most out of your piano, you need to make sure it isn’t a financial strain. You need to choose a piano you can afford. The objective is to find the best piano for you, not the piano made by the best piano manufacturers using the richest mahogany.Let's Have a Look at Some ModelsEntry Level: Yamaha B1 Upright Acoustic - £2699Yamaha are a very reliable brand for pianos - and their pianos are used by amateurs in the home, professionals in the studio, and concert pianists on stage. Knowing this, the Yamaha piano is a great entry level acoustic instrument - with quality craftsmanship, a high gloss finish, and a great sound. It's the only size of piano that will reasonably fit in a home - and is £2699.Mid-Range: Yamaha GB1K Grand Piano - £8262.96Yamaha also do a great little grand piano that comes at in at just over eight thousand pounds.  The smallest variety of grand available - the baby grand - this Yamaha grand will do everything you need it to do in your home (if you can fit it) whilst sounding excellent too.Top End: Steinway D-274 - $160,000Yes, it seems a little ridiculous , but this is the most famous piano in the world, used by most concert pianists and synonymous generally with exquisite craftsmanship. Unless you are an owner of a concert hall - or you are devoting your life to playing Beethoven at the Albert Hall - there is no need to buy one of these. Regardless, Steinway pianos are the best in the world - and the most expensive Steinway piano sold for $1.2 million.Additional CostsOnce you’ve found the right piano, you need to consider the additional costs and work out a budget for:If you do buy an acoustic piano, you'll probably need to hire piano movers to get it from the piano store.A piano teacher for piano lessons.A piano tuner. You'll probably need a visit from one of these twice a year - and piano tuning by professional tuners isn't exactly cheap.Books and sheet music to study.Downloading piano music for a particular piece.If you're going for an acoustic, get it a cover - as you'll need to keep the dust away, as that can affect the sound .Learn all about essential piano accessories every pianist must have... LouisPiano Teacher £40/h1st lesson free!Discover all our tutors AlisonPiano Teacher £32/h1st lesson free!Discover all our tutors BarbaraPiano Teacher £50/h1st lesson free!Discover all our tutors Chi yuenPiano Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors TomPiano Teacher £25/h1st lesson free!Discover all our tutors ErenPiano Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutors ValtiePiano Teacher £35/h1st lesson free!Discover all our tutors DanielPiano Teacher 5.00 (5) £37/h1st lesson free!Discover all our tutorsSome Piano Brands to Consider.We've covered some above, but it is worth knowing some of the best brands around in the piano world. They differ depending on whether it is an electric piano you want or an acoustic.Electric Piano BrandsYamaha PianosThese guys make all sorts of different instruments - and their electric pianos are world-renowned for being reliably high qua lity.CasioYou know the people that make calculators? They are also one of the biggest names in electric pianos.RolandFrom the most budget of Roland models, these are built for professionals.KorgThese guys excel in lightweight, portable instruments.KawaiThey used to just make acoustic pianos, but now they are acing the electric scene too.Acoustic Piano BrandsSteinwayThe classy kings of acoustic pianos - with some of the most expensive models on the market (Google Steinway grand piano to get a sense of this).YamahaThem again - you can't beat them on price, reliability, and sheer quality. They make a great home piano.BechsteinA German company that started in the nineteenth century. Beautiful and gorgeous-sounding instruments.Shigeru KawaiYou know these from the electric pianos, but they make limited runs of acoustics too.Should I Buy a Used Piano?If you're set on buying an acoustic piano, you might want to check out second-hand pianos. You'll find some pretty good deals.Make sure that you are careful when you are buying second hand instruments. Ensure you closely exam every inch of the piano. If you're short on space, you should probably be looking at vertical pianos rather than grands.Check second-hand websites (like craigslist) and the classifieds for “Piano for Sale” ads. Just make sure you see the piano you're buying first, the pianos on these websites could be in any condition. Pay particular attention to the soundboard, the keys, and the pedals.Many piano merchants will sell second-hand instruments too. This might be your best place to look, as they well be quality assured and inspected already for damage. Buying a piano used from a bloke off the internet might not be a great idea if you don't really know much about the instruments.  The Cost of a Piano: What Else Should You Consider?Spending Time on the PianoDon’t forget that learning how to play the piano can take a significant amount of time.Of course, saying that it “costs” time might give you a negative idea of the whole learning experience (which in itself is usually very rewarding).Let me explain... When I say that learning the piano “costs” time, I mean that you need to spend time in order to practice.You can’t just practice whenever you want. If you’re learning to play, you won’t always be sitting down, relaxing, and playing your favourite songs.While there’s no set amount of time you have to sit down at the piano, you should spend at least 15 minutes playing whenever you do.This is enough time to play a piece three or four times from start to finish. Or enough time to play four different pieces.The time it takes to practice playing the piano can also be costly. (Source: How Kids Can Earn Money)If you only play during your piano lessons, then you know exactly how long you’ll be playing for. Whether it’s 45 minutes or an hour, you can decide this before you have the class. There isn’t really a maximum limit when it comes to classes.Playing the piano can also be used to unwind. If you’ve had a hard day, sitting down at your piano and forgetting about everything else is a great idea. In this case, it doesn't matter whether it’s for 15 minutes or 45. Your goal here is to leave the piano feeling calm and relaxed. You'll soon see that playing the piano can be really therapeutic.Follow our advice for buying your first piano...  Personal InvestmentIn addition to the time you invest, there’s also a personal investment involved. In fact, this cost is very similar to the time you’ll invest. When you think about investing in learning to play the piano, you have to push yourself.This personal investment is how much you want to practice doing something like learning to play the piano.You may reduce your time learning how to play by taking piano lessons online...So how can we measure this personal investment?Others might notice it even before you do! A pianist who continues to play regularly will progress much more than someone who infrequently plays for long periods of time.In the same way, a musician who regularly listens to pieces they want to play or often plays in front of their friends and family is personally invested in their new pursuit and will give their all to get better.The joy of playing is an obvious sign of their investment.  It's an investment of energy and passion.Long-Term AmbitionWe never know where learning to play the piano will take us. We don’t ever ask ourselves “Where am I going with this?” until the day comes when we have to answer this question. This choice can be very costly in terms of your short-term and long-term plans for the future. Sometimes the line between an amateur and a professional is very fine.You’re left with this choice: Am I going to continue practicing this instrument for my own personal pleasure or am I going to risk going professional with it? This choice can be costly.It’s not the sort of cost you can work out in terms of dollars. Though it is a choice that will greatly impact your life. You have to be aware of the possible outcomes of your decision before you make it. If I can give you one piece of advice, always have a plan B. Keep something up your sleeve in the event it all goes south.Discover how to select your ideal piano... So is a Piano Really that Costly?In short, yes. Economically, mentally, and in terms of time.But don’t forget that playing the piano can be a leisure activity. That means that despite all these “costs”, by weighing up the pros and cons, there’s still many good reasons to start practicing.You shouldn’t make your decision until you’ve considered everything and even maybe spoken to the people you know.Once you’ve taken the plunge, you'll probably forget all about these costs because you’re enjoying playing your piano too much.You have to love playing the piano, first and foremost! (Source: Wikitesti)That’s what’s important: the joy of learning and playing the piano.Find piano lessons th roughout the UK on Superprof.Piano lessons LondonPiano lessons EdinburghPiano lessons GlasgowPiano lessons LeedsAlso discover all you need to know about buying a piano...

5 Social Media Sins That Hurt Your Career Prospects ( What to Do About Them) - Introvert Whisperer

Introvert Whisperer / 5 Social Media Sins That Hurt Your Career Prospects ( What to Do About Them) - Introvert Whisperer 5 Social Media Sins That Hurt Your Career Prospects ( What to Do About Them) For both employees and job seekers alike, social media is increasingly becoming the chosen platform for posting about and monitoring potential applicants accomplishments and portfolios. Yet social media also has the power to help or hinder your career and your job search. There are plenty of horror stories (on the Internet) about someone who has found themselves jobless after they committed a social media screw-up. Even more importantly, your online actions can have a significant impact on your career trajectory. Recruiters are increasingly combing the Internet for information about possible future hires. According to a recent survey, 70 percent of employers (up from 11 percent in 2006) employ social media to evaluate candidates before hiring. A dubious social media presence may tip the scales in favor of an equally qualified â€" but more refined â€" candidate. Additionally, if you are currently employed in a firm, your adverse actions online could be grounds for termination. Here are five social media sins that hurt your career prospects 1. Complaining about your job or boss While every worker needs to vent sometimes, opting to share these feelings publicly can have a detrimental effect on your career. Save your complaining about your overly demanding boss or how you hate your job for personal conversations with close friends and family. Never believe that your Facebook or Twitter posts are safe from your boss, as an ambitious colleague might choose to forward it to them. And, even if your current boss doesnt see it, other employers may, and that could prompt them not to hire you. 2. Posting something negative as your company If you control or create your current companys social media, think long and hard about what you post, as whatever you write reflects on them. Most of the time, political talk is a no-no, although that obviously depends on your niche. While some mistakes might be innocent, posting anything too inappropriate is a quick route to disaster for your career and the companys branding. 3. Browsing while working   You dont want to be sharing, tweeting, or Snapchatting while you are supposed to be working. Not only can this land you with a warning or a meeting with your boss, but it also reflects negatively on your work ethic when you are looking for a job change. Getting caught up in the online world and ignoring your work is a surefire way of getting in trouble as it makes you a lot less productive. 4. Posting photos while intoxicated or engaging in illegal activities   No matter who you are, the photos that you publicly share on social media represent the curated version of yourself that you are choosing to show the world. While it can seem harmless to share your wild weekend with your friends, you dont want a potential employer or recruiter to have that as their first impression of you. Remember, privacy settings can only do so much so if you absolutely have to post something, pick one that is the least controversial and never show illegal activities or substances. 5. Sharing your job search   Just because you have a job offer does not necessarily mean that its a sure thing. Most job offers are to be treated as confidential; therefore, by breaking that confidentiality, your prospective employer can revoke the job offer. While it may seem obvious, dont ever write anything negative about your job offer either. You dont want to be fired before you even get to work! How to Properly Use Social Media to Boost Your Career Prospects   On the contrary, there are ways that you, as a job candidate or an employee, can utilize social media in a way that casts you in a positive, professional light. Here’s how you can impress recruiters with your online presence. Use social media to show your knowledge by publishing articles on your Linkedin profile or uploading examples of written or design work that you have previously created. Social media is a great place to showcase your work. Build professional networks and show confidence. Connect with relevant contacts and share related posts and articles. Consider your digital footprint and Google yourself. There is nothing stopping a possible employer from searching your name and investigating your online activity; for this reason, it would be beneficial for you to frequently monitor what your digital footprints look like. If you want to show what you do in your spare time, then your engagement in volunteering, mentoring or other nonprofits should be at the top of the list. If you arent sure if something is appropriate for social media, then err on the side of caution and dont post it. Always exercise good judgement. An excellent strategy to ensure this is by asking yourself how you would feel if your grandmother saw the post. If you wouldnt want her to see it, then it probably shouldnt be published. Remember that what goes on the Internet, forever stays on the Internet â€" somewhere. AUTHOR BIO David Mackenzie A recruitment professional with over twenty years’ experience in the field and a record of entrepreneurial accomplishment, David is Managing Director and Head of HR at Mackenzie Jones. Go to top Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer